F.M.U. - The Proper Weight Loss Mindset

I wrote a blog post on Israel's Fat Man Unleashed Blog.

The post is about the mindset you must have in order to lose weight and keep it off. Check out the post here.

Start losing weight today without breaking the bank using Dr. Kal's Don't Go Broke Diet.

Laugh and lose weight at the Laugh Out Loud Weight Loss Blog.

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**Please consult your physician, registered dietitian, or certified fitness professional before starting or changing your diet or exercise program.**