Doctor Prescribed Laughs: Consider Using Elastic Bands

Doctor Prescribed Laughs are explained here.

Consider Using Elastic Bands

If you want to lose weight and keep it off, you must strength train. However if you lack coordination, consider using elastic bands instead of free weights.

This clip was hilarious. I really hope you enjoyed it as much as I did.

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Laugh and lose weight at the Laugh Out Loud Weight Loss Blog.

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**Please consult your physician, registered dietitian, or certified fitness professional before starting or changing your diet or exercise program.**