If you are overweight or obese, it is important that you lose weight. The most important reasons to lose weight are:
- To live a healthier life
- To prevent an early death
However, those are not the only reasons to lose weight. Two out of every three Americans are overweight or obese. Each and every one of them want to, or should want to, drop a few pounds. And each of them has their own reason for wanting to do it.
Medical Reasons
With the Reasons To Lose Weight post, I will share with you the many reasons to get thinner. Some of these reasons are medical and are intended to encourage you to improve your health.
Non-medical Reasons
The other reasons are not medical and are intended to make you smile or laugh. If you know me or have been following this blog, you know that I believe that laughter, smiles, and optimism are essential to permanent weight loss.
Enjoy my reasons to lose weight and share your reasons with me.
Start losing weight today without breaking the bank using Dr. Kal's Don't Go Broke Diet.
Laugh and lose weight at the Laugh Out Loud Weight Loss Blog.
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**Please consult your physician, registered dietitian, or certified fitness professional before starting or changing your diet or exercise program.**
