Strategies for Overweight Children - Establish a Junk Food Age Requirement

The obesity epidemic is now spreading to our children, as I discussed in this post.

Growing up I was an overweight child and an obese teen. I know the adverse effects this has had on my life. So, I am passionate about helping reverse this deadly trend. I wrote this article discussing strategies for overweight children.

In this article, I argue that the government should establish a fast food age requirement similar to the age requirement that was established for smoking many years ago.

Check out the article and tell me what you think.

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**Please consult your physician, registered dietitian, or certified fitness professional before starting or changing your diet or exercise program.**