F.M.U. - The 5 Best Protein Sources for Building Muscle

I wrote a blog post on Israel's Fat Man Unleashed Blog.

The post tells you which proteins are best for building muscles. Check out the post here.

Start losing weight today without breaking the bank using Dr. Kal's Don't Go Broke Diet.

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**Please consult your physician, registered dietitian, or certified fitness professional before starting or changing your diet or exercise program.**